stolen from the reality you’re living: thoughts on imposter syndrome, pressure, and being present

Around holiday times, I take extra time to consider my adoption story. The day of my adoption is in December, along with holidays, it brings different thoughts and feelings considering family.

Korea Notes – Post

After spending two and a half years in Seoul – nearly entirely during covid times, I just missed home. Travel quarantine and restrictions had barred any travel I had planned to do as well as friends from coming to visit. I missed my family and friends, and the overall familiarity of what I had back in Minnesota.

Korea Notes: 1 Year 3 Months

I checked into my second therapy session and my therapist smiled at me through her mask. Whenever I go to a talk therapy meeting I laugh to myself because there’s that small-talk hurdle I sort of tumble over before spilling how my last chunk of time has been since seeing my listener.

Poetry: Bah Bah Yellow Sheep

Happy National Adoption Month. Where adoptees everywhere are working on, have stopped trying in, or are flat-out ignoring the shift in adoption narratives. In particular, international and transracial adoption has proven to be problematic for a few reasons. White Savior Complex, Dysfunctional Family Dynamics, and a host of Attachment Disorders and Abandonment Issues are allContinue reading “Poetry: Bah Bah Yellow Sheep”

Korea Notes: out of control, into growth

I don’t have control issues.do I have control issues? No, no.I mean, I don’t think I have control issues.Do I? The inevitable truth is that, yes my relationship with control in my life causes problems. On my artist palette, there’s some blend between control, anxiety, and isolation that manages to splatter onto my daily canvasContinue reading “Korea Notes: out of control, into growth”